Hello, I’m 5’11 and weight 190 lb. I’m trying to lose 10 lb as quick as possible since I don’t want to be overweight. What are ways outside of going to the gym submitted by /u/earthbound36784
Originally posted by u/earthbound36784 on r/AskMen
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Water fasting w/electrolyte substitution is probably the fastest without exercise.
Some form of GLP-1 drug may help with the hunger cravings.
You could chop off a leg but that’s not practical.