I know this sounds dumb asf. I am M22 was always been a bony skinny and severely underweight guy and got bullied a lot in past. Though I did built a lot of confidence throughout but theres still a fear of being physically weak and beaten up In the past few months I am gaining weight eating 2.5 x than normal with high protein , I cant start gym bcz I am recovering from serious respiratory disorder (Was in ICU) And I have tried workout , many people say exercise will help me gain confidence but it doesnt and I cant do much exercise coz it can cause breathlessness very fast and doc hasnt recommended it yet. What would you recommend? submitted by /u/Monk_in_process
Originally posted by u/Monk_in_process on r/AskMen
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