Original Reddit post

So im a millwright and it can be pretty physically demanding sometimes I feel. Crawling into tight spots, hands and knees, using chainfalls cranking on wrenches, stairs and what not, you get it. I’ve been trying to track my calories because I get extremely hungry after a long physical day and I’m curious if anybody can actually guess how many calories manual labor actually burns in a day? Is it possible to burn 500 calories in an 8 hour shift doing these kind of things? submitted by /u/Mikeloose92

Originally posted by u/Mikeloose92 on r/AskMen