My marriage might be over as far as I know it. One of the contributing factors is my inability to manage my own emotions when I’m completely drained of energy. I become very short tempered in general and when my toddler is trying to get my attention I might react with “oh my god leave me alone” or “stop!” Am I the only one whose emotions are affected by stress and burnout and let’s it show? How can I help myself stay relaxed even in high stress situations? submitted by /u/cilantro1867
Originally posted by u/cilantro1867 on r/AskMen
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