For me, I have 4 things:
- specialised vitamin stack suited for me
- coconut water
- red light therapy device (NIR laser not LED)
- Christopher’s complete tissue and bone repair balm (immediately attenuates my muscle strain or any ligament issue, soreness etc overnight) submitted by /u/Artist-in-Residence2
Originally posted by u/Artist-in-Residence2 on r/AskMen
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