Trying to Quit Smoking Hey everyone, I’m trying to quit smoking, the last smoke i had was 4 days ago, i don’t get an urge to smoke but whenever i sit idle i feel like bored as my hands , mouth and lungs should do something, and what’s better that smoking. All my friends smoke, i sit with them everyday, i don’t get an urge when they smoke but i feel like i’m getting bored or missing something, now i’ve started feeling that i shouldn’t even get out of my house because what would i do with my friends , just talk and no smoke. Whenever there’s good coffee, or liquor, i can’t drink it, because i know i’ll subconsciously relate it with cigarette (because i most had my cigatettes with drinks, be it coffee, coolers , shakes , soft drinks etc) The most negative point here is that my gf smokes, and if i visit her home, she’d be there smoking on the couch while watching TV or doing stuff, while i sit idle talking to her, feeling like i’m missing something. I don’t want to meet her because of this, and it’s mentally hurting me as well. Idk how to cope up with this change, but i’ve picked up a habbit of eating chips when i get this feeling of smoking, or when my friends smoke around me. Let me know if psychologically you can undeestand what i’m goimg through, because i cant. And how do i cope up with it. submitted by /u/That_Alternative_228
Originally posted by u/That_Alternative_228 on r/AskMen