What helps you calm down/reset/feel better when affected by life’s challenges - for more than a week - including a dissatisfying job, unemployment, sick members of family, etc? Two categories of answers here would be great: Things other people do for you or say to you. Actions you take yourself. Bonus question - what are the unhelpful things that make it worse? E.g. ruminating, screen time. submitted by /u/CurrencyAny1702
Originally posted by u/CurrencyAny1702 on r/AskMen
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