I struggle with anxiety, overthinking, stress in daily situations like in job interviews, important meetings like presentations, chefs, exams or overthinking about future. (i am also a introvert person) Symptoms: fast heartbeat physical tension shaking hands/legs shortness of breath too much fear What actually helped you most for this type of anxiety (supplements or anything else)? Thanks in advance submitted by /u/Least-Refuse2118
Originally posted by u/Least-Refuse2118 on r/AskMen
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