I’m 21m and I see it so bad everyday most people are just locked in on phones. Literally everywhere. I have started by reading at the gym no doom scrolling and so forth. I’m cutting down Reddit usage aswell. I definitely get urges tho like I’ll open tik tok or a insta short and I gotta mentally catch it and be like nope we’re not doing that. I’ve been reading a lot to distract and it’s good but def looking for talks advice submitted by /u/crippinneversippin
Originally posted by u/crippinneversippin on r/AskMen
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