Original Reddit post

Just to preface this; I’ve read through the FAQs, the only link relevant is broken. I’ve tried looking through r/sex 's wiki since that’s where the link is supposed to go, but that seems to be broken too. Hence the post here. Title says it all really. What is the actual solution, if any, to ‘stamina’ issues and finishing too quickly, too early, or just before you’d like to. I’ve read around a lot. Think of different things, train your kegels, etc. In my experience none of it helps at all. The only advice I have seen sort of help is to stop and do something else while you cool down, but this is just a workaround. It might buy more time in the act as a whole, but it doesn’t buy me any more time doing anything penetrative, which is the actual problem - wanting to do penetrative things for longer. How do I go from barely a minute of penetration, to two minutes, to three minutes, to four, etc? Is there an actual method, or technique to just get to a point of being able to have full on sex for a longer time? At this point I’ve pretty much resigned myself to the following conclusion. If there is a way to improve, it’s desensitisation. Probably achieved just by sheer volume. Just have a lot of sex, all the time, and slowly your body will get more used to it and less excited by it. But I’m not sure if that will even work - it’s a theory I’ve yet to put into practice. So, over to you, fellas. Has anything worked for you? Have you struggled before and found a way to fix it? submitted by /u/BravoFoxtrotGolf

Originally posted by u/BravoFoxtrotGolf on r/AskMen