Original Reddit post

Fellas, how do we handle being mad or upset? I find ever since my dog passed 3 years ago, I am constantly getting too worked up over things work related or really from anything. My homework is draining because I struggle with math a ton, my job is always working against me and I can get fired fairly easily. Not to mention I work through the weekends and get no real time off. I get pretty upset with my gf when she wants to talk about stuff I’ve done because it feels like more stuff to deal with but I know she should be able to communicate. I just am always mad and something is definitely wrong with that. I just need advice on how everyone else deals with the frustrations of life and how to become level headed again. I try to suck it up but I become a time bomb. If I talk about it, I’m complaining way too often. What else can I do? submitted by /u/Motivated79

Originally posted by u/Motivated79 on r/AskMen