Low Testosterone (M/28/UK) I haven’t felt like myself for a year or so now and just kind of accepted this is who I am. Nothing changed in my life, so it may have been longer than a year. I have been suffering with low motivation/ambition, indecision, brain fog, low libido and fatigue. I’m not very active because of this but I’m still in shape (6ft2/82kg) and have a reasonably healthy and mixed diet. My girlfriend prompted me to get my T checked. Had the results back from VOY today and I’m low! Testosterone- 14.36nmol/L Free Testosterone- 0.285nmol/L I refuse to jump straight onto TRT What are some steps that worked for you guys? submitted by /u/Feeling_Ad_3393
Originally posted by u/Feeling_Ad_3393 on r/AskMen
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