what do you do? Do your habits change from compared to when you didn’t start a fitness program? Like are you moving around more? Sitting and doing certain activities more? I find I like to sit after workouts, in order to create more stability with my muscles, cause I stand half my day from work. submitted by /u/Theressomethinggoing
Originally posted by u/Theressomethinggoing on r/AskMen
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