Ive always been a short tempered kid, you know the type to scream at everybody to prove he’s right, getting into fist fights with classmates who pissed me, always banging on the table while playing video games, screaming bad things at the people I love. Im 18 now and I know that I cannot keep acting out like that, granted i can control slightly better but not to a point where people can say Ive changed. When I get mad I always feel the need to release it or else I wont be able to calm down, wether its banging on the table, punching my keyboard, screaming at the top of my lungs to let out the rage that is inside me. When I try not to do those things I would be sitting there for at least more than 10 minutes and still not even be able to calm down or have a clear head. This part mind sound dumb but It also makes me mad that I cannot control my anger, like Im so pissed at myself and so disappointed that I cant control my anger and then it makes me even more mad. Any advice or tips will do, the reason why I dont ask my own father about this is because Im exactly like him, always mad, always screaming so it just feels redundant to even ask him if he also doesnt know how to and I dont want to be that way when I grow even older. submitted by /u/PlatypusMaterial5022
Originally posted by u/PlatypusMaterial5022 on r/AskMen
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