I have a desk job I sit most day and I assume I have a tight or loose pelvic floor not sure which but I know it’s one of them lol For those who did pelvic floor or even hip flexor exercises/stretches what did you notice? I don’t last long in bed typically as well if that is a giveaway someone can share what helped them as I have heard that can be due to pelvic floor issues. Also if you don’t mind sharing the exercises you did. submitted by /u/SpecialistTeach9302
Originally posted by u/SpecialistTeach9302 on r/AskMen
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