Hey guys, so I used to go to gym every second day, but after we got baby, things got much more complicated, and for the first 2 months now, I only managed to go to gym like 4 times in these 2 months. I run my own business, so I work much more then someone working 8 hours fixed time a day. Now with the baby I just don’t have almost any time at all during the day. How did you keep in form? I normally did like uper and then lower body on different days. Should I just try and go push one training in a week and then do the whole body, my wife is still adjusting to everything since it’s our first baby, so she is kinda scared to still be alone with her. And I work from home, I have home office, so that’s why I am always available to her and the baby. It’s not that I don’t like that, but I really need some time for me only. To push that training and get stress from the work out of myself. Did you have similar problems? And how did you organize? submitted by /u/MembershipFlat47
Originally posted by u/MembershipFlat47 on r/AskMen