I’ve been dealing with thoughts of ending my life for the past 4 months now as a result of my breakup. It was my fault, I screwed up the relationship. I’m in intense therapy now, but progress is painfully slow. submitted by /u/ogcroak
Originally posted by u/ogcroak on r/AskMen
One day at a time, one foot in front of the other, focus on the present moment. Exercise, keep busy/distracted.