Not talking about the generic “drink 10 gallons of water and wake up at 4am” stuff. Just some simple, realistic change you made—could be a mental shift, something in your routine, or even a boundary you set—that actually made a noticeable difference in your daily life or mental clarity. Trying to pick up a few good ideas, so hit me with what worked for you. submitted by /u/Ok_Wasabi_1430
Originally posted by u/Ok_Wasabi_1430 on r/AskMen
You must log in or # to comment.