Original Reddit post

Hey guy’s, Im 19M currently pursuing engineering as undergrad. I Just want to know how can i stay calm and compose and make my mind think what i actually want to in any kind of situation, actually nowadays im getting afraid and panicking in small situations my body shakes ( very much i means it ) , i forgot answers in exams and that makes me feel dumb and unhealthy . Plz help me 🙏🏻. Sorry for bad english Thankyou . submitted by /u/dr_doomm7

Originally posted by u/dr_doomm7 on r/AskMen