I’m planning to get back to the gym after major surgery. I’ve lost a lot of weight but I want to lose some more and build some muscle and FINALLY feel good about myself, even if my wife has some reservations about me going to the gym again. What’s the best way to start getting back into lifting? How did you do it when you got back into it? submitted by /u/Much-Structure1916
Originally posted by u/Much-Structure1916 on r/AskMen
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