[M 35] I work out 5x a week, use MyFitnessPal to track calories, and my LDL levels are still high, the lab work says LDL: 142. NGL, I do have a bad sweet tooth and do my best to mitigate cravings, but sometimes I lie to myself (this includes salty snacks). Yeah, I do eat red meat, and dairy; I didn’t think I consumed that much, but the lab work numbers don’t lie. Are there any cheat-codes for this? And how did you control your bad LDL levels? submitted by /u/Wookie_wood69
Originally posted by u/Wookie_wood69 on r/AskMen
You must log in or # to comment.