Trying to make positive health changes as I age. Drank a lot of caffiene younger for work and school. Now I feel like it’s too much or hurting my energy/sleep. Those that used to drink a lot of caffeine (in coffee or energy drinks etc), how did your health, energy, sleep etc change (for better or worst) when you gave it up? And did you substitute it with anything (like non caffeine drinks or other lifestyle acts)? submitted by /u/ilovelamp_anchorman
Originally posted by u/ilovelamp_anchorman on r/AskMen
You must log in or # to comment.