Hi, I’ve been feeling mentally down and dealing with low confidence. I finished university in July and I’ve been unemployed and struggling to get a job. I’ve enrolled in employment programmes to get one, but still haven’t gotten a job yet. It’s ruining my self esteem and motivation, and every day I feel sad and low. Mornings are worse now because I generally don’t have any energy or excitement for the day. Are there any tips for a morning routine advice that I can implement that will help me feel mentally ready, productive and possibly happier? I’ve tried exercising but I struggle with discipline. I don’t mind walking but these days getting out of bed and being mentally focused is so hard. submitted by /u/Burberry91
Originally posted by u/Burberry91 on r/AskMen
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